On June 27th I'll be giving a Kum Nye Tibetan Yoga workshop at Nyima Tashi. To register: http://www.nyima-tashi.org.nz/event/kum-nye-tibetan-yoga-with-brian-berneman/

Instinctively we know the Heart is the home of love joy & happiness. Becoming centered in the heart is something we can all learn to do. Like the sun in the sky the heart can help us see what is most important in our lives. By attuning to what has heart and meaning, we become more available to our innate wisdom. This one day workshop focuses on practices to align the head & heart. Cameron Tukapua is a Chinese medicine practitioner and longtime meditator. She introduces ho

In these times when confusion and chaos are a part of daily activity, we are often too tense and charged up to enjoy life. Kum Nye opens our senses and our hearts so that we feel satisfied and fulfilled and can appreciate more fully every aspect of our lives. Even in a short time, the quality of experience can be enriched and our lives can become more harmonious. Kum Nye yoga is a gentle healing system, which relieves stress, transforms negative patterns, and helps us to be