
Shift how to engage in the world
This is the moment to shift our ways, our perspectives. What are the gifts that you are bringing to the world? How can we serve others? You are unique and original. No one else can be you! What are the talents you are bringing? How can we bring our uniqueness to the collective and co-create?

Relaxation session - April 30th
Live class with conscious movement based on Tibetan Yoga, meditation and sound healing. Use this link to check upcoming sessions: https://www.facebook.com/events/725175928018770/

Relaxation session - April 28th
Live class with conscious movement based on Tibetan Yoga, meditation and sound healing. Use this link to check upcoming sessions: https://www.facebook.com/events/725175928018770/

Relaxation session - April 23rd
Live class with conscious movement based on Tibetan Yoga, meditation and sound healing. Use this link to check upcoming sessions: https://www.facebook.com/events/725175928018770/

Connecting to earth
How are you connecting to earth? As it’s #earthday I wanted to share some ways I connect with her. Going out to nature, to the beach, for a hike are all great ways to do it on a physical dimension. The way I use everyday is doing this practice from the video. Let me know how it feels! 🙏🌏

Relaxation session - April 21st
Live class with conscious movement based on Tibetan Yoga, meditation and sound healing. Use this link to check upcoming sessions: https://www.facebook.com/events/725175928018770/

What are you learning?
What are you learning about yourself? About the way you are living? Take the time which we’ve been gifted to question, go in and notice. It’s not often that we are given this chance - so how are you using it? If tomorrow there’s no more electricity, no more internet - are you equipped to be? Remembering and reconnecting with our inner resources is one of the most important things we can do with these times.

Relaxation session - April 18th
Live class with conscious movement based on Tibetan Yoga, meditation and sound healing. Use this link to check upcoming sessions: https://www.facebook.com/events/725175928018770/

Relaxation session - April 16th
Live class with conscious movement based on Tibetan Yoga, meditation and sound healing. Use this link to check upcoming sessions: https://www.facebook.com/events/725175928018770/

Relaxation session - April 14th
Live class with conscious movement based on Tibetan Yoga, meditation and sound healing. Use this link to check upcoming sessions: https://www.facebook.com/events/725175928018770/