In person offerings.
With a promise rooted in neuroscience, spirituality, and profound empathy, you're invited to a transformative experience that extends beyond the session, echoing in every aspect of your life.
Empowering you to realise yout full potential and enable you to live a stress-free and meaningful life.
Check out this week's timetable at
clases y cursos.
My life's mission transcends from imparting knowledge; it’s about fostering a sustainable transformation, enhancing your connection to self, and facilitating a deeper understanding of conscious living.
Here is my offering:
mindfulness y meditación.
Una introducción a mindfulness y meditación para principiantes y aquellos que ya tienen experiencia en estás prácticas.
En estas sesiones exploraremos diferentes técnicas de meditación que nos permite estar más calmados y presentes todos los días.
Técnicas gentiles y efectivas que nos ayudan a introducirnos en estados de relajación, serenidad, insight y creatividad.
Prácticas guiadas se estar sentad@s en silencio, formas de respirar, meditación caminando, sonidos, mantras y visualizaciones para relajar, renovar y liberar.
La llave secreta para acceder a una fuente sostenida de inspiración que nos permite atravesar el camino a la realización de nuestro potencial.
Buddhism for the Contemporary Soul:
Experience the powerful confluence of ancient wisdom and neuroscience insights with Brian’s Buddhism 101 course. Delve into topics such as the Buddha, Dharma, and Karma, the Four Noble Truths, and more, tailored to illuminate your modern-day journey and highlight their relevance in today's world.
Relaxation Sessions, conscious movement:
These sessions are an introduction to conscious movement and meditation, tapping into a gentle healing system that relieves stress and transforms negative patterns. Based on Tibetan teachings, this practice is a fusion of ancient wisdom and modern neuroscience, making it a holistic healing experience.
Mindfulness for Work:
Discover what it truly means to thrive at work. This course is more than just about professional growth; it's about exploring your potential in every sphere of life. Combining tools from Mindfulness, Neuroscience, and ancient teachings, Brian ensures you evolve and adapt in today's challenging work environment.
Sound Meditation:
Bathe yourself in the therapeutic sounds of Tibetan & Crystal Quartz singing bowls. This experience, grounded in both spiritual practice and scientific understanding, lets you tap into frequencies that heal, align, and balance your being.
Workshops:
Drawing from a rich amalgamation of global spiritual teachings and neuroscience insights, Brian brings you workshops that stimulate both the heart and the mind. Below you can find some of the workshops and events that Brian offers in Auckland. They're more than just events; they're transformative experiences.
Stay Engaged in Your Transformation Journey
Chequea mis clases y cursos en mi página de Facebook.
clases personalizadas
Clases grupales no son para tod@s.
Poder trabajar 1 a 1 significa que todas las clases son especialmente desarrolladas para tus necesidades.
Hay más tiempo para trabajar específicamente en VOS.
