The Art of Relaxation - 10 weeks
- 200 New Zealand dollarsNZ$200
- To be determined
This 10 week course will provide guided instruction for anyone interested in developing balance and well-being in their lives. Whether you are new to yoga or an experienced practitioner, Kum Nye has something to offer you. The purpose of Kum Nye relaxation is to develop our body awareness. Sitting in stillness, we can cultivate mindfulness of our feelings and sensations, eventually sensing the flow of energy through our physical body. We learn that we are an ongoing embodiment of energies and this flowing energy is the nature of our being.
For cancellations please contact Brian with at least 24 hours notice to avoid being charged for the service.
38 West View Road, Westmere, Auckland, New Zealand