Sound Healing
The frequency and energy of singing bowls, gongs and other instruments promote meditation, cleansing and healing. These healing vibrations also align, and balance of the subtle body energy system, releasing physical, emotional, and mental blockages.
What many dubbed the medicine of the future, Sound Healing is actually an ancient practice that is thousands of years old. In the Himalayan region, India, Tibet sound was used as a medicine tool for healing any number of illnesses and imbalances.
Nowadays there's research on the different frequencies and how the power of sound supports healing of the body, mind, spirit and how it helps to relax the nervous system.
“Attending Brian’s Sound Journey classes has been a favourite thing to do on a Sunday evening. Each session is carefully crafted, and the combination of different sound frequencies and meditation creates a deeply calming and restorative atmosphere. The setting is a tranquil and serene space. As Brian says "you don’t need to do anything, just be here and relax”. He will guide you through the meditation experience with sound. A way to rejuvenate and refresh for a new week. Brian's expertise and gentle guidance help you release stress, find inner peace, and reconnect with yourself on a deeper level. Brian is a very credible person in this space and has plenty of international experience over the course of his career.
I highly recommend his Sound Journey classes to anyone looking to enhance their well-being and find more peace and connection in their life.”
- Samantha, New Zealand
“It’s about creating a space for the vibrational medicine that comes through all of the instruments and comes through the practitioner to allow the potential for healing, the potential for calming the nervous system, the potential for self-regulation by allowing the parasympathetic system to be more engaged. When we are in the space of all these vibrations and sounds and frequencies the human body has the capacity of resonance, which is the body’s capacity to match the vibration of what’s outside.”
“Sometimes people go to a busy office and there is a lot of stress and anxiety. Little by little they might get into that stress vibration, they might feel it and they get stressed. When we are in a sound bath, what’s happening is that the frequencies and vibrations that are being shared our body starts to match. It doesn’t start to happen immediately, but it starts to happen. That’s what enables the system to potentially get to that place of restoration.”
During these times of uncertainty and stress it is more important than ever to look after ourselves and connect. The meditation technique of sound healing is the perfect place to start for beginners looking to relax, reset and restore.
During this 90-minute healing journey, let the harmonious blend of various sounds and frequencies resonate through your body, easing you into a state of deep relaxation and inner peace.
The vibrations of the instruments used in this journey will help release any tension and negative emotions, allowing you to feel lighter and more connected to your inner self.
A longer session enables your entire being to fully relax and be open to receiving the benefits of the sound vibrations journey so you can go even deeper into your experience.
Bathe yourself in the sounds of the gong and singing bowls as their frequency and energy will allow you to stay in a meditative state during the session.
We will tune into the energetics of these times and open up to receiving.
For cleansing, healing, aligning, & balancing the subtle body energy system; and releasing physical, emotional & mental blockages.
During a therapy session, some choose to sit and other people choose to lie down; there is no need to do anything other than being in the room!
"I’ve attended Brian’s sound sessions and have found them to be very relaxing and enjoyable. In addition, I’ve had 4 different healing sessions, each a little different. Brian is trained in various modalities combination of Family Entanglement work with Reiki and Sound – it was an unexpectedly powerful session and I felt a clear shift in some long-held beliefs. I’m glad I took the time for a session."
- Janet, New Zealand
Sound Journey with Brian
Sound Bath
“I recently experienced a 90-minute sound bath with Brian — and I can honestly say it was one of the most profound and powerful sessions I’ve ever had. Having attended sound healings in New Zealand, the Czech Republic, and Australia, I can confidently say that Brian’s session stands out on a whole new level.
The quality and range of his instruments, combined with his deeply grounded and intuitive presence, create an atmosphere of pure healing. It’s more than sound — it’s an energetic reset, a soul-level renewal.
If you’re seeking deep relaxation, emotional release, or simply a moment to reconnect with yourself… this experience is a true gift. The healing effects continue long after the session ends.
I highly recommend Brian to anyone needing a restart, reset, or renewal — your body, mind, and spirit will thank you. 🙏✨”
- Lucie Valdez Alvarado, New Zealand
One of the most powerful benefits of sound healing is the way it supports rest and sleep. In today’s world, many of us struggle with switching off - the mind is busy, the body carries tension, and true rest can feel just out of reach.
The vibrations of the gong, singing bowls, and other instruments naturally guide the nervous system into a state of deep relaxation. As the body resonates with these frequencies, the parasympathetic system (our “rest and restore” response) is gently activated. This allows stress hormones to settle, the heart rate to slow, and the mind to quieten.
When experienced regularly, sound journeys can help to:
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Ease anxiety and overthinking before bedtime
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Release accumulated tension from the day
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Encourage deeper, more restorative sleep cycles
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Support the body in resetting its natural rhythm
Sound Healing and Sleep
Many people notice that after a sound bath, they sleep more peacefully than they have in a long time. The sounds continue to reverberate through the body even after the session ends, creating space for restfulness to linger through the night.
Sound healing is not just about falling asleep, but about cultivating a sense of calm that carries into your evenings, helping you wake up refreshed, renewed, and aligned.
Are you ready to experience Sound Healing?
1:1 Sessions
Each session is meticulously tailored to foster personal transformation, guiding you towards mindful living and sustainable growth.
Group sessions
Join a Sound bath or 90 minute Sound journey session to find relaxation.
Private Sessions
Looking for a different kind of birthday celebration or a time to connect with your friends? A beautiful couple experience? A space for your team to relax?
Frequently Asked Questions
- How does Sound Healing sessions work?
During a session, you may sit or lie down while being immersed in the sounds of various instruments like Gongs, Tibetan singing bowls and Crystal Quartz singing bowls. The vibrations help release tension and emotional blockages, leading to deep relaxation and inner peace.
- Who are the Sound Healing sessions for?
For anyone seeking to improve their physical, emotional, and spiritual wellbeing. They are suitable for individuals looking to address and resolve specific health issues, manage stress, or enhance their overall quality of life, supporting their mind body and soul.
- What are the benefits of Sound Healing?
Benefits include reduced stress, improved mental clarity, emotional healing, physical relaxation, and a greater sense of peace, balance and harmony within the body and mind.
- Is it a one-on-one process?
Yes, Brian offers one-on-one sessions tailored to individual needs, ensuring personalized care and attention. Sessions can be for small groups and teams as well as you can join a group session or event.
- Are sessions available online?
Yes, Brian offers distant healing sessions, allowing you to experience the benefits of these therapies regardless of your location. Note that depending on your internet connection the sound quality can be impacted but the vibrational medicine will still be supportive for your healing.
- How can I book a session?
You can book an in-person session through the online booking system available here.