Embark on Your Unique Journey to Conscious Living
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I offer transformative experiences grounded in neuroscience and ancient wisdom teachings to help you live a more healthy, balanced and meaningful life - from both a health and wellbeing perspective.
"I want to let people know about all of the possibilities that are out there for them to grow, develop and change, and to lead a more balanced and meaningful life."
- Brian Berneman
Meet Brian!
Brian Berneman is a beacon in the realm of conscious living, merging his foundational expertise in neuroscience with over 15 years of holistic wellness practice. Seamlessly blending ancient wisdom with modern science, Brian offers a unique perspective on well-being that resonates with audiences globally as they start their journey to wellness.
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Brian dedicated two years at the Ratna Ling Retreat Centre, deeply engaging with the teachings of Tibetan Lama Tarthang Tulku on Tibetan Buddhism, Yoga, and meditation practices.
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As the co-founder of Conscious Action and You Being You, he has cemented his commitment to promoting intentional, heart-connected living that improves overall health and mental wellbeing. At the core of Brian's work is a passionate mission: to guide individuals on their journey to a more mindful, balanced, and purpose-driven existence.
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Since 2019 Brian has been teaching at The Auckland University of Technology with a focus on Mental Health, Wellbeing, Social Change & Sustainability.