Uncover the secrets of mental wellbeing 

Ancient wisdom and modern science to help you live a more healthy, balanced and meaningful life

Are you feeling
stressed out and overwhelmed?
tired and with low energy?
out of sync and all over the place?
stuck and not able to see what's next?
disconnected and dissatisfied?
do you want to be
more relaxed?
healthier & happier?
more balanced and at peace?
more fulfilled and with direction?
live a more conscious life?
speaking
"I want to let people know about all of the possibilities that are out there for them to grow, develop and change,
and to lead a more balanced and meaningful life."

about me

Brian is a wellness coach and facilitator, who has helped hundreds of people around the world lead more balanced and meaningful lives. 

 

With a background in neuroscience and more than 15 years of experience teaching and practicing yoga, meditation, mindfulness, and different healing modalities, Brian is able to synthesize modern scientific knowledge with ancient wisdom to help his clients get the results they desire. 

 

Versed in various techniques, including mindfulness meditation, Tibetan Yoga, Reiki, crystal and sound healing, Del Arca technique, Buddhist philosophy and psychology, breathing techniques and mantras, Brian is able to draw on a wide range of tools to guide transformation. 

 

Having taught hundreds of workshops around the world, Brian has empowered people from all walks of life to realise their full potential and enable them to live a stress-free and meaningful life. 

Brian is a practicing Tibetan Buddhist, having studied Tibetan Buddhism, yoga, and meditation from the Tibetan Lama Tarthang Tulku's teachings at the Ratna Ling Retreat Centre. 

 

Committed to conscious lifestyle practices, Brian also co-founded Conscious Action, a movement of people committed to living more intentionally, and You Being You, a series of courses helping people connect to themselves, others and their higher purpose. 

"I took a lot away from it and have been implementing little things into my day to try and keep up all the wonderful things I learnt. 

It has helped me deal with situations a lot better.  I have found I have more energy as well as motivation to do things also.

I feel it has also strengthened my relationship with my daughter and husband by doing so. 

Just what I needed really. Thank you again."

— Karen, New Zealand

“Today was really interesting. I left feeling much more relaxed than before.

Different to other meditation practises I’ve tried, so very cool to do something different”

— GHD NZ employee

CONTACT

bberneman@hotmail.com

Tel: 027-370-7639

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© 2019 by BRIAN BERNEMAN.