Conscious Moments
A membership, a community
Conscious Moments is a membership space created to support you in exactly that place.
What is Conscious Moments?
It’s an ongoing container where we meet regularly to:
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Support your nervous system
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Deepen your awareness
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Bring this work into the real moments of your life; relationships, work, transitions, everyday choices
Rather than a one‑off course, it’s a gentle rhythm you can lean into at your own pace.
What you receive as a founding member?
When you join, you’ll have access to:
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Weekly live sessions
Movement, meditation, constellations and sound to ground and regulate your nervous system. If you can’t attend live, you’ll have access to the replays. -
Short guided practices
Audio and video practices that you can use in the mornings, evenings or whenever you need a reset during the week. -
Conscious Integration–inspired explorations
Sessions that connect the themes from the documentary with what’s alive in your own life right now. -
Growing practice library
New practices added over time, based on what the community is needing. -
Community space
A gentle, private space to share reflections, ask questions, and feel less alone on your path. -
Founding member rate
As part of the first circle, you receive special pricing that will stay with you for as long as you remain in the membership.
Who this is for?
Conscious Moments is for you if you’re:
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Wanting steady, compassionate support rather than quick fixes
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Curious about living more consciously in the middle of your actual life
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Ready to relate to your sensitivity and your nervous system with more kindness
You don’t need to be “further along” to join. You’re welcome exactly as you are.
If you feel a yes in your body (or even a gentle curiosity) you can step in here:
Join Conscious Moments as a founding member.
Once you’ve joined, you’ll receive a welcome email to login, and then check out the first videos with everything you need to access the first live session and the practices.
Thank you for walking this journey with me, in whatever way you have so far.
I’m looking forward to seeing some of you inside Conscious Moments.
