

Relaxation session - May 5th
Live class with conscious movement based on Tibetan Yoga, meditation and sound healing. Use this link to check upcoming sessions:...


Relaxation session - May 2nd
Live class with conscious movement based on Tibetan Yoga, meditation and sound healing. Use this link to check upcoming sessions:...


Shift how to engage in the world
This is the moment to shift our ways, our perspectives. What are the gifts that you are bringing to the world? How can we serve others?...


Relaxation session - April 30th
Live class with conscious movement based on Tibetan Yoga, meditation and sound healing. Use this link to check upcoming sessions:...


Relaxation session - April 28th
Live class with conscious movement based on Tibetan Yoga, meditation and sound healing. Use this link to check upcoming sessions:...


Relaxation session - April 23rd
Live class with conscious movement based on Tibetan Yoga, meditation and sound healing. Use this link to check upcoming sessions:...


Connecting to earth
How are you connecting to earth? As it’s #earthday I wanted to share some ways I connect with her. Going out to nature, to the beach, for...


Relaxation session - April 21st
Live class with conscious movement based on Tibetan Yoga, meditation and sound healing. Use this link to check upcoming sessions:...


What are you learning?
What are you learning about yourself? About the way you are living? Take the time which we’ve been gifted to question, go in and notice....


Relaxation session - April 18th
Live class with conscious movement based on Tibetan Yoga, meditation and sound healing. Use this link to check upcoming sessions:...