brian's Blog.

Compassion for all workshop July 30th

Are you compassionate towards animals? Does your compassion extend to other people, even those with differing opinions and actions? Learning to feel and getting out of our judgmental mind gives us a better understanding of what is going on and how to deal with challenges and opinions. Learn mechanisms to improve your tolerance and patience. Understand the complexity and differences between sympathy, empathy and compassion. ​ Join Brian for a workshop where there will be theory and practice components as well as a time for connection, reflection and integration of the day's experience with discussion and questions. ​ This event will focus on energising all levels of experience, all

Tibetan Buddhist teachings workshop July 29th

Join Brian for a workshop that will include Kum Nye Tibetan Yoga, Tibetan meditation and Tibetan Buddhist teachings. ​ In times when confusion and chaos are a part of daily activity, we are often too tense and charged up to enjoy life. ​ Kum Nye opens our senses and our hearts so that we feel satisfied and fulfilled and can appreciate more fully every aspect of our lives. Even in a short time, the quality of experience can be enriched and our lives can become more harmonious. Kum Nye yoga is a gentle healing system, which relieves stress, transforms negative patterns, and helps us to be balanced and healthy. It increases our enjoyment and appreciation of life and heals both our bodies

To Care or Not To Care - July 23rd

We have been conditioned to gain the approval of others and to fit in with friends, family members and co-workers. Although there are positive sides to this, especially whilst growing up and during the teenage years, we need to understand what we stand for and why we are doing certain things. ​ It is of the outmost importance to care for others, ourselves and our environment. However, there is a fine line to navigate between caring, and not allowing what others say about us to influence a change to our actions. ​ Join Brian for an unforgettable workshop where there will be theory and practice components as well as a time for connection, reflection and integration of the day's experienc

Heart centered living workshop 22 July

Instinctively we know that the Heart is the home of love, joy & happiness. Becoming centered in the Heart is something we can all learn to do. Like the sun in the sky, the Heart can help us see what is most important in our lives. By attuning to what has heart and meaning, we can more easily access our innate wisdom. ​ This workshop focuses on teachings and practices to attune us to understand our energy and feelings. ​ Using simple breath-based movement practices you will learn to enliven the Heart, body and mind. ​ Join Brian for a workshop where there will be theory and practice components as well as a time for connection, reflection and integration of the day's experience with

Conscious Action is born

Together with my friend Kayla we started a new project: Conscious Action NZ. A conscious community raising awareness and inspiring meaningful action. We are all about: - Connecting with likeminded people - Collaborating to come up with inspiring ways to live more consciously - Celebrating the impact of individuals, and their contributions to the collective We are a positive community bringing awareness to the way we are leading our lives as individuals, as a collective and as a planet. ​ We are celebrating the current choices being taken to shape a more conscious way of living and working. Through interaction we aim to come up with achievable actions we could take and through con

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© 2019 by BRIAN BERNEMAN.